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Winter Erg Training: New and Experienced Rowers!

14 Jan 2019 3:10 PM | Julie Bennett (Administrator)

Grand Rapids Rowing has a winter facility and we are excited about our winter rowing sessions. New rowers: your first visit is only $5! You will learn technique on the indoor rower that will build your strength, stamina and get you ready for our on-the-water sessions this spring and summer. You can pay $10/session (2 hours) or buy a 10 session punch card for $80. Club members: Winter conditioning is included in the cost of membership. Wednesday Session: February 6 - March 20; 6-8pm. Saturday session: February 8 - March 16; 8-10am. Join for as many as you can and let's make the 2019 season fast and strong! 

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