Rowing on the ergometer is a great way to stay in shape, practice the rowing stroke, and keep at the top of your game during the winter months. “Erging" is also great for learning the rowing stroke before rowing on the water. Personalized instruction is provided in each session, which is good for beginners, intermediate or advanced rowers. No prior experience is required.
Classes are available to the public, you do not need to be a Grand Rapids Rowing member or 8th Day Gym member to participate.Class details and registration