SORRY, THIS SECTION HAS BEEN CANCELLED... BUT WE STILL HAVE ROOM IN OTHER CLASSES! Check for other options.
Welcome to erging! The erg (indoor rowing machine) is the gym's best kept secret.
This 100-level indoor rowing class is intended for those with little to no rowing experience who want to learn how to effectively use the indoor rower for a great low-impact, full-body workout, as well as those wanting a refresher. The class is a useful intro for those rowing to cross-train for other sports, or as an intro to outdoor rowing in the summer. Come dressed to row (shorts & t-shirt)!
Your instructor will be Landon Bartley, GRRA coach and club president, for a four-session class at the YWCA in downtown Grand Rapids. Locker rooms are available at the YWCA, and parking is available on the street or in nearby parking lots.
Classes meet 7:00 - 9:00 pm on Monday and Wednesday evenings.
Attendance is limited! Register now to hold your place.
Indoor Rowing 102: Indoor Rowing Elements meets 1/28, 1/30, 2/4, and 2/6.
GRRA is a member of