This 300-level indoor rowing class is intended for those with previous indoor rowing experience. Participants will learn advanced indoor rowing techniques for maximum speed in relatively short pieces. This course is ideal for those rowers training for 500 meter, 1500 meter, or 2000 meter races.
Students should have previously taken a 100 level indoor rowing course, although in some cases beginning rowers will be accepted with the permission of the coach. Come dressed to row (shorts & t-shirt)!
Your instructor will be Landon Bartley, GRRA coach and club president, for a four-session class at the YWCA in downtown Grand Rapids. Locker rooms are available at the YWCA, and parking is available on the street or in nearby parking lots.
Classes meet 7:00 - 9:00 pm on Monday and Wednesday evenings.
Attendance is limited! Register now to hold your place.
Indoor Rowing 302: Speed Builder meets 3/18, 3/20, 3/25, and 3/27.