Community wellness through rowing

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  • Junior Winter 2016 Season

Junior Winter 2016 Season

  • 04 Jan 2016
  • 27 Feb 2016
  • 32 sessions
  • 04 Jan 2016, 5:00 PM 7:00 PM
  • 05 Jan 2016, 5:00 PM 7:00 PM
  • 07 Jan 2016, 5:00 PM 7:00 PM
  • 09 Jan 2016, 10:00 AM 12:00 PM
  • 11 Jan 2016, 5:00 PM 7:00 PM
  • 12 Jan 2016, 5:00 PM 7:00 PM
  • 14 Jan 2016, 5:00 PM 7:00 PM
  • 16 Jan 2016, 10:00 AM 12:00 PM
  • 18 Jan 2016, 5:00 PM 7:00 PM
  • 19 Jan 2016, 5:00 PM 7:00 PM
  • 21 Jan 2016, 5:00 PM 7:00 PM
  • 23 Jan 2016, 10:00 AM 12:00 PM
  • 25 Jan 2016, 5:00 PM 7:00 PM
  • 26 Jan 2016, 5:00 PM 7:00 PM
  • 28 Jan 2016, 5:00 PM 7:00 PM
  • 30 Jan 2016, 10:00 AM 12:00 PM
  • 01 Feb 2016, 5:00 PM 7:00 PM
  • 02 Feb 2016, 5:00 PM 7:00 PM
  • 04 Feb 2016, 5:00 PM 7:00 PM
  • 06 Feb 2016, 10:00 AM 12:00 PM
  • 08 Feb 2016, 5:00 PM 7:00 PM
  • 09 Feb 2016, 5:00 PM 7:00 PM
  • 11 Feb 2016, 5:00 PM 7:00 PM
  • 13 Feb 2016, 10:00 AM 12:00 PM
  • 15 Feb 2016, 5:00 PM 7:00 PM
  • 16 Feb 2016, 5:00 PM 7:00 PM
  • 18 Feb 2016, 5:00 PM 7:00 PM
  • 20 Feb 2016, 10:00 AM 12:00 PM
  • 22 Feb 2016, 5:00 PM 7:00 PM
  • 23 Feb 2016, 5:00 PM 7:00 PM
  • 25 Feb 2016, 5:00 PM 7:00 PM
  • 27 Feb 2016
  • 8th Day Gym, 130 Market Ave SW, Grand Rapids, MI 49503

Registration


Registration is closed

The winter training program will consist of rowing on an erg as well as strength and cross training. The goal is to build strength and endurance in preparation for the spring racing season.

Athletes of all experience levels are welcome to participate.

Cost includes coaching, indoor training space, race entry fees, insurance, USRowing membership, equipment maintenance and repair. Payment deadline is Saturday, January 16 (online or to a coach at practice).

GRRA is a member of

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State Games of Michigan logo

GRRA is a member of

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