Grand Rapids Rowing Association - Indoor Rowing Tools

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Mailing address: PO Box 3189, Grand Rapids, MI 49501
Boathouse address: 291 North Park NW, Grand Rapids, MI 49544

"To promote community
wellness through rowing"

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Arnold, Kelsey

Bailey, Mike

Bartley, Landon

Burton, Amy

Hefferan, Jordan

Holben, Lauren

Kazmierski, Eric

Morrison, Dave

Ordway, Dustin

Postma, Tom

Rysdyk, Sam

Shoop, Chelsea

Stemo, Mike

Walczewski, Sarah

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Links

The Performance Monitor lends itself to detailed numerical analysis. To help you along, here are some links to some handy online calculators at Concept2's website:

Pace Calculator

Designed for anyone to use, the pace calculator will help you determine either distance, 500m split or cumulative time once you enter any two of those values.

Pace Calculator

VO2max Estimator

Predict your potential as an endurance athlete. This calculator will help to predict your capacity for aerobic work.

VO2max Estimator

Weight Adjustment Calculator

This calculator was designed for coaches to use in determining the power potential of their rowers on the water in an eight.

Weight Adjustment Calculator

Calorie Calculator

Use the Calorie Calculator to calculate your true calories burned per hour for your body weight, as well as the actual calories burned during your workout.

Calorie Calculator

Watt Calculator

Determine your power output based on your average pace per 500 meters.

Watt Calculator

Grand Rapids Weather Forecast, MI (49506)

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Copyright (c) 1986-2012 Grand Rapids Rowing Association (Grand Rapids Rowing Club). All rights reserved.
GRRA Mailing Address: P.O. Box 3189, Grand Rapids, MI 49501 :: GRRA Boathouse Address: 291 North Park St. NW, Grand Rapids, MI 49544

Note! If the ad below is for a rowing machine or some kind of rowing t-shirt, why not check out our club store first? (Yes, you can buy a rowing machine in the club store!)

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